“Our identity needs to be deeply grounded in our body for it to feel and indeed be real.” ~unknown
EXPLORING and sharing ways to dive deeper into Ourselves and develop body awareness is at the heart of my work.
Yoga, movement and sound are the mediums through which I inhabit, explore and digest my world. It is through these I seek to uncover the beauty in the ordinary.
Our variations can be challenging and our experiences may differ dramatically but we are all born into the most extraordinary tool with which to engage in life within this chaotically beautiful world.
We live in a magnificant example of the sophistication of nature, a fine expression of the order behind the seeming chaos. Our bodies, the vehicles through which we interact with our world, house an elegant duet - that of the body and mind.
My work, my role is to show you this. To help maintain the balance, take you deeper into your body and reveal the greatest metaphor for living. I do this through teaching, performance and sonic art.
"Experience in the Now is being absolutely in my body, in primal sensation, in acute awareness, listening from the inside out - this is my work, this is living."
