Advanced Immersion - 12 - 16th Nov
Siteworks - 33 Saxon St, Brunswick
An immersion is a deep dive into the world of Embodied Flow™. This advanced immersion is for those that have had some exposure to the Embodied Flow world and are looking to journey deeper, or for those that are willing to jump into the deep end from a point of endless curiosity.
Each day will include kriya, pranayama, meditation, asana, free movement, lecture, and partner work. The daily schedule will be 9:30 - 5:30pm with a 2hr lunch break (12:30 - 2:30pm). The whole immersion is 30 hours.
Day 1: The Body is the Vehicle for Awakening
We will explore cellular breathing, skin, inner and outer atmosphere,moving from the skin, working with kinospheres, and philosophical discussion around the body as the vehicle.
Day 2: Yielding
We will work on yielding, movement re-patterning, and yielding into different densities.
Day 3: Pathways of Connectivity
We will explore navel radiation, focus on moving from the navel center, reclaiming the power of the organizational middle, and embryology of the primary organizational patterns.
Day 4: Articulation, Integration
Highlighting different ways of moving into Articulation/ Integration from organs, glands, and philosophical context.
Day 5: Flow
The streaming of moment to moment presence. Working on getting into the slipstream of flow using time, space, dimension, and madhya.
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