Wayfinding : Embodied Therapeutics
 

Wayfinding through…

Creative ARTs Therapy, Somatic Movement Education & Yoga therapeutics

Are you looking for..? 

Co-create your health and wellbeing. This work is relational, emergent, multi-sensory and as dynamic as you wish it to be. Together we dive into inquiry-based multimodal research, tactile movement encounters and creative processes to explore, unpack and reconfigure the stuff that matters to you.

“If you want more freedom, inner and outer fluency, and to feel yourself really here, work with Camilla.” ~ Kiran

What happens in a session?

In our Wayfinding sessions we attend to what is live in the moment while staying closely aligned to personal experience and goals. Depending on what emerges and what best serves the conversation, these sessions may engage; haptic kinaesthetic tools, personal and philosophical discussion, play-based activities, movement inquiry, breath work, hands-on somatic work, drawing/painting/sculpting, yogasana, bio-mechanic movement principles, strengthening and stretching exercises, heart-centered contemplations, writing, meditation & music.  Sessions may be studio-based or roaming, either way materials and practice will be present.

Together, we investigate emergent concepts, emotions and patterns (physical & behavioural) substantiating them through multi-sensory and multimodal practice so that they can be sensed, felt and known. Over time, we compile a moving and creative language and a collection of tools that speak to you and your experience. This is a collaborative conversation that takes the time that it needs. Rather than fix, the aim is to create space to sense, discover, explore pathways and ultimately support you to thrive.

Pricing 

Please click here for my Pricing Sheet

Booking 

Contact me via this online form and I’ll get back to you to make a time for a chat.

CANCELLATION

There IS a cancellation fee if…Cancellation of a session less than 24hrs prior to scheduled session time. Full payment is required. There is no refund.

There is NO cancellation fee if…Cancellation notification of a session is received more than 24hrs prior to the scheduled session time. Or if postponement of an individual session is instigated more than 24hrs prior to the scheduled session time.

Exceptions will be made on a case-by-case basis for serious health issues, family tragedies & or unavoidable difficult circumstances.

What People Have Said…

“She’s changed my life. Living with your own stuff is a lot and Camilla helps with that sort of pressure, yeah. So we talk, but we’re also busy fidgeting, sewing paper, making strings, making things from nothing into something, checking in with each other, checking in with myself.”
~ Bonito

“You re-bodied me today. My narrative around myself is changing. You changed who I am physically by putting me through a physical process.” 
~ Grant 

“With Camilla holding a respectful and guiding space, I discovered movement and creative connections I hadn't made before - physical and cognitive. It felt safe to visit the more challenging areas and I experienced renewed energy becoming more closely acquainted with the parts of me that can often remain ignored/overlooked. I felt my thinking and outlook was transformed... I left with a renewed sense of my creative and physical self: awake and reconnected to what this body, mind and spirit needs.” 
~ Christine  

“This work re-awoke my need for movement and attention to practice (body practice and art making practice). I felt body-inspired.”
~ Katie

“The movement work I did with Camilla reverberates even years later. Camilla is so present yet also spacious and compassionate. She is playful, attuned, while offering from her differentiated self. I can still feel her vision of my infinite capacity in a way that never pushes me but which I find myself stepping into with delight. The quality of that which is Camilla calls forth parts of me that long to animate and explore.”
~ Kiran

“I admire how Camilla is able to craft deep yoga philosophy and present it in a contemporary, integrative, somatic felt way that literally awakens all of the senses.” 
~ Daniela 

A little more information about what specific sessions might entail and the different ways we can attend to your support…

YOUR EMBODIED PRACTICE

We arise from our intelligent flesh, so it stands that your practice reflects you and your rhythms rather than a set of impersonal ideas. Discover an embodied practice that works for you – one that’s pleasurable, manageable, interesting, scalable and applicable. Craft your practice to be productive and relevant to your daily life. This embodied practice might just become your ‘daily practice’, the frequency of which has inordinate benefits, and establishes a clear and constructive approah to keep you on track whatever the task.

MOVEMENT PSYCHOLOGY LAB

Investigations into the perpetual philosophical and psychosomatic dance alive in all of us, and of which we are mostly unaware. A dance which when brought into view, can offer; tremendous insight into our behavioural patterns, reveal new approaches, and forge a set of tools specific to your professional and personal needs.

Facilitating opportunities to look at what comes up through certain movement experiences, the MP Lab is a multidisciplinary platform to educate yourself around your integrated being, your body awareness, your capacity to be consciously aware of your physical & physiological aspect and orientation and also tune into your mental & emotional state while in relation to ‘other’.

This work is extremely beneficial for those working in psychology, coaching, social work, treatment and therapeutics, the live arts, writing & teaching. It is a juicy moving discussion space, a collaborative meeting of minds and a communication channel between professionals.